Dúchas Coaching programme: three critical steps to success
- Defining Intrinsic Goals – Intrinsic goals come from the heart. They are goals that energize, excite and make you feel alive, thus making success more likely.
- Removing Hidden Blockers – There are stoppers to your success that you are not aware of. We need to dig them out and remove them. It’s like greasing the slide to success.
- Taking Actions with Energy – With blocks removed, clarity, and motivating energy, you will make things happen – you will act.
A typical coaching contract includes:
- A minimum of 8 one-hour sessions over either 3 or 6 months.
- Session notes
- E-mail support as required throughout the coaching assignment.
The above is a sample only and the format is flexible to suit client needs.
Note: Coaching is active; it’s about you choosing how to live so you need to be open to the coaching process with a firm commitment to take action.
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