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Personal Coaching

Personal Coaching

“If you don’t know where you are going, any road will take you there”
- Lewis Carroll, Alice in Wonderland

Dúchas Personal Coaching
Personal/Life coaching is a self-development approach that began in the states in the early 90s. Simply put, personal coaching is a well-structured series of conversations between a professional coach and you, the client, that helps you identify and define your life goals and hidden desires, then supports you in finding ways to attain them and create the life you truly want.

The driving principle behind personal coaching is that you have all the answers and the coach’s job is to skilfully coax them out using observation, questioning, listening and giving feedback. Personal coaching has the potential to change your life, to bring you personal satisfaction and success, a deep sense of achievement and energy to move forward in a positive and purposeful way.

Dúchas works with personal clients in the area of motivation, career/life transition and performance / well being.

Dúchas Approach

Our mission is to see clients move powerfully forward with renewed focus, clarity and confidence making the changes that they want with excitement and ease. We seek to create sessions that are engaging, dynamic, challenging but enjoyable; structured to suit the individual and taking place face to face at a convenient location. Coaching begins with assessment to clarify the individual’s needs and goals. Having agreed the objectives, a variety of methods and techniques are used (the process can depend on the Coach and on the situation) to create a strategy for the individual to move in the chosen direction.

Ongoing feedback and our three critical steps to success together with post coaching evaluation ensures that Dúchas personal coaching has a desired and lasting positive impact.

Typical clients

Dúchas clients come from both the public and private sector and include career changers, entrepreneurs, executives/owner managers as well as people working from home who feel isolated, unsupported or lacking in direction.

What they say…

“I am creative but I’m not using it” | “Ready to make changes but don’t know where to start” | “Working long hours with little time for myself or family” | “Love to start a business but have no support” | “Bored at work” | “Feel I’m missing out on life” | “Exhausted all the time”.

Please note: Coaching however is not therapy nor is it the giving of advice. Coaching presumes clients are naturally creative and resourceful so the coach’s job is not to fix the client but rather to provide support to enhance the skills and resources the client already has.


Check our availability »

If you would like to work with us, please contact us today.

We’re always on the look out for new projects and clients.