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Methods and Techniques

Dúchas Personal Coaching: Methods and Techniques

We help clients develop concrete strategies for improving personal satisfaction and life balance. While the client primarily leads the agenda, we may notice patterns and blocks to progression and achievement and will challenge or enquire about these in order to change behaviours and achieve goals. Effective in working at depth with clients, we help clients pinpoint the core of an issue and create clarity around feelings of overwhelm apathy or fear. We design coaching to support who you are and where you are in your personal/ professional life.

In holding you accountable for your life, we make sure you really do live up to your potential. Clients typically engage quickly and feel challenged but comfortable within the coaching process, which accelerates insight and movement towards goals.

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If you would like to work with us, please contact us today.

We’re always on the look out for new projects and clients.